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meloetta:

"text me when you get home so i know you’re safe" kinda people are the people i wanna be around

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tripping-over-chairs:

ssweet-dispositionn:

lilith-not-eve:

Marrying young is not the end of my freedom. It means I want to travel and see the world, but with her by my side. It means I still like drinking in bars and dancing in clubs, but stumbling home with her at 2am and eating pizza in our underwear. It means I know that I want to kiss those lips every morning, and every night before bed. If you see marriage as the end of your ‘freedom’, you’re doing it wrong.

Omg

YESSSSS

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panic/anxiety attack

jaspinder:

  • breathe in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

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